Facebook Pixel Code
x
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Seeds milk rather than cow's milk Essay Example

Show related essays

Seeds milk rather than cow's milk

Higher degree of non-fermented milk consumption eventually leads to high blood pressure, high insulin resistance and lower high density level of lipoprotein cholesterol. The negative impact of cow’s milk is observed in the form of reduced ability of children to absorb iron. Subtle blood loss is also common in infants consuming cow’s milk. Coronary Heart Disease is another adverse impact caused by milk consumption. Cancer risk is prominent with consumption of cow’s milk. IGF-1 is present within cow’s milk and this is treated as a growth factor (Michaëlsson, 2014). However this element restricts growth and stimulates cancer cells in human body. Milk consumption facilitates death rate rather than reducing fragility fractures. The presence of wide range of antibiotics decreases nutritional content of raw cow’s milk.Food sensitivities are observed in context of gluten and dairy. Allergies are at times not known by an individual. Health issues might result when such problem is not detected and there is continued consumption of dairy products. However food sensitivities are not similar to food allergies. When a person consumes any food product it might not lead immediately to any form of health disease. There could be reactions later such as joint pain, low energy, acne, weight loss, etc. Gluten sensitivity is observed across many regions. There are specific symptoms triggered by gluten like migraine, brain fog, bloating and fatigue.Autoimmune diseases are also initiated by this kind of food sensitivity. These diseases might not be known to individuals and over consumption of dairy products would tend to disrupt the entire human body system. Often individuals do not undertake any allergy test unless it has been recommended by their physician. This makes them unaware about any serious health problems being caused by gluten or dairy products. Energy and gastrointestinal problems are caused by dairy products. Dairy based additives are also present in yoghurt which continues to cause negative impact on human body. These additives are whey snuck and casein, and are observed in foods like thickened soups, sauces, chip dip, canned chicken broth, etc. It is not possible to imagine life without dairy products and gluten. In daily life, dairy products occupy an integral part. Many people do not know about the adverse consequences resulting from dairy products (Landa, 2014). Bloating or headache is generally

References

Buttriss, J., 2008. Adverse reactions to food: the report of a British nutrition foundation task force. New Jersey: John Wiley & Sons.

Estruch, R., et al. 2013. Primary prevention of cardiovascular disease with a Mediterranean diet. The New England Journal of Medicine. 368(14). pp: 1279-1290.

Food today, 2015. Sowing the seeds of good health. [Online]. Available at < http://www.eufic.org/article/en/artid/Sowing_the_seeds_of_good_health/ > [Accessed 29 June 2015].

Jenab, M., et al. 2004. Association of nut and seed intake with colorectal cancer risk in the European Prospective Investigation into Cancer and Nutrition. Cancer Epidemiology, Biomarkers and Prevention. 13(1). pp: 1595-1603.

Jenab, M., et al. 2006. Consumption and portion sizes of tree nuts, peanuts and seeds in the EPIC cohorts from 10 European countries. British Journal of Nutrition. 96(1). pp: 12-23.

Landa, J., 2014. 4 food myths making you tired all the time. [Online] Available at: <http://www.prevention.com/food/healthy-eating-tips/caffeine-amounts-foods> [Accessed 29th June 2015].

Michaëlsson, K., 2014. Milk intake and risk of mortality and fractures in women and men: cohort studies. [Online] Available at: <http://www.bmj.com/content/349/bmj.g6015> [Accessed 29th June 2015].

Preedy, V. R., Watson, R. R. and Patel, V. B., 2011. Nuts and seeds in health and disease prevention. London: Academic Press.

Ros, E. and Hu, F., 2013. Consumption of plant seeds and cardiovascular health. Circulation 128 (1). pp.:553-565.

Ros, E., 2015. Contemporary reviews in cardiovascular medicine: consumption of plant seeds and cardiovascular health. Available at < http://circ.ahajournals.org/content/128/5/553.full > [Accessed 29 June 2015].

Close ✕
Tracy Smith Editor&Proofreader
Expert in: Health Sciences & Medicine, Medical science, Nursing
Hire an Editor
Matt Hamilton Writer
Expert in: Health Sciences & Medicine, Nursing, Medical science
Hire a Writer
preview essay on Seeds milk rather than cow's milk
  • Pages: 12 (3000 words)
  • Document Type: Literature review
  • Subject: Health Sciences & Medicine
  • Level: Undergraduate
WE CAN HELP TO FIND AN ESSAYDidn't find an essay?

Please type your essay title, choose your document type, enter your email and we send you essay samples