Higher degree of non-fermented milk consumption eventually leads to high blood pressure, high insulin resistance and lower high density level of lipoprotein cholesterol. The negative impact of cow’s milk is observed in the form of reduced ability of children to absorb iron. Subtle blood loss is also common in infants consuming cow’s milk. Coronary Heart Disease is another adverse impact caused by milk consumption. Cancer risk is prominent with consumption of cow’s milk. IGF-1 is present within cow’s milk and this is treated as a growth factor (Michaëlsson, 2014). However this element restricts growth and stimulates cancer cells in human body. Milk consumption facilitates death rate rather than reducing fragility fractures. The presence of wide range of antibiotics decreases nutritional content of raw cow’s milk.Food sensitivities are observed in context of gluten and dairy. Allergies are at times not known by an individual. Health issues might result when such problem is not detected and there is continued consumption of dairy products. However food sensitivities are not similar to food allergies. When a person consumes any food product it might not lead immediately to any form of health disease. There could be reactions later such as joint pain, low energy, acne, weight loss, etc. Gluten sensitivity is observed across many regions. There are specific symptoms triggered by gluten like migraine, brain fog, bloating and fatigue.Autoimmune diseases are also initiated by this kind of food sensitivity. These diseases might not be known to individuals and over consumption of dairy products would tend to disrupt the entire human body system. Often individuals do not undertake any allergy test unless it has been recommended by their physician. This makes them unaware about any serious health problems being caused by gluten or dairy products. Energy and gastrointestinal problems are caused by dairy products. Dairy based additives are also present in yoghurt which continues to cause negative impact on human body. These additives are whey snuck and casein, and are observed in foods like thickened soups, sauces, chip dip, canned chicken broth, etc. It is not possible to imagine life without dairy products and gluten. In daily life, dairy products occupy an integral part. Many people do not know about the adverse consequences resulting from dairy products (Landa, 2014). Bloating or headache is generally
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